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Post by Raven on Aug 24, 2024 11:05:34 GMT -6
I can't enjoy a cup of coffee in the morning without some sort of meat sizzling on the stove.
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Post by anuschickio on Aug 24, 2024 11:09:46 GMT -6
But never with steak. And if I see you posting things like that again, we are going to have a problem. it was a false alarm |
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Post by Raven on Aug 24, 2024 11:21:51 GMT -6
I walk like a bird of prey Brings back memories of bush junior creeping around on stage during his rallies.. I knew that fucker was up to no good. |
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Post by Raven on Aug 24, 2024 11:24:20 GMT -6
But never with steak. And if I see you posting things like that again, we are going to have a problem. it was a false alarm Well, if steak is sliced thin enough, it becomes breakfast steak. And then it is okay to put jam or "jelly" on your toast. |
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Post by Raven on Aug 24, 2024 11:25:00 GMT -6
But don't.
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Post by lovely on Aug 24, 2024 11:32:02 GMT -6
ohemgee!!!!!!111 I feel so much better
Grace, new teacher for me
my rock-n-roll colleague loves her
I can see why
she is most fit thing evah
my 40soerng yo friend thinks he can still pull 20soerng yos
pfttt
rock n roll baby
they're all nuts
anywho she was awesome
almost killed us first half hour w fast flows
chair pose, left your heels, throw arms back like you flying
now
slllooowwwllllyyy start lowering to the ground (squat)
w heels raised
wrap arms around knees and look at navel
let's do this a million times
ready?
fuck me
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Post by lovely on Aug 24, 2024 11:34:54 GMT -6
second half of class was restorative
get into complicated poses and surrender to them for 5 minutes
first few minutes are painful then
your body gives up and let's go, sinks into pose
releasessssssssssssssssssssssssssssssssssssss...ssssssssss..sss..s
inhale
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Post by lovely on Aug 24, 2024 11:37:09 GMT -6
i'm going back tomorrow
her last class
she doesn't want to teach anymore
wants to practice instead
millennials pfttt
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Post by lovely on Aug 24, 2024 11:37:34 GMT -6
I feel 100% better
but i'm outta emergenC
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Post by lovely on Aug 24, 2024 11:39:55 GMT -6
I have created necessary space
bet i'm an inch taller
too many trains planes and automobiles
omg I was travelling 24 hours on way back w layover in miami
was awful
strat picked us up at airport just shy of midnight!
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Post by lovely on Aug 24, 2024 11:47:59 GMT -6
during final shavasana corpse pose
we all in lala land
and then I hear the ufo
fucking hell don't tell me she's playing a singing bowl!1111
yep a deep tall white matte crystal bowl
my face will prolly break out any moment!!!!!!!111
slowly the vibrations enter your body
the sound becomes more and more intense
thought we would all get beamed up outta the ceiling
I was on verge of losing my mind when I heard her voice
was she singing? was it through the speakers
no I think she was singing sanskrit verse
I could her her inhales
what a beautiful voice
let me tell you that 12" inch tall singing bowl was so fucking loud
I thought we'd all implode
26 of us smashed up head to toe in that darkened room
she reprogrammed me
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Post by lovely on Aug 24, 2024 11:51:02 GMT -6
can't remember how many rounds of 3 legged dogs to plank/cobra and back to downward dogs we did
and balancing poses were not my forte today
I fell out several time
and grace screamed
'if you fall out, get back into it, it's practice, practice PRACTICE'
practice this baby pfttt
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Post by Raven on Aug 24, 2024 11:51:32 GMT -6
Yeah she's been with Russel Brand all right.
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Post by lovely on Aug 24, 2024 11:51:34 GMT -6
I can't wait until tomorrow
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Post by lovely on Aug 24, 2024 11:52:23 GMT -6
Yeah she's been with Russel Brand all right. i'm shocked how well he looks tellin ya he looked better than ever very healthy whatev he's doing suits him |
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